sports massage

Therapeutic and Sports Massage

Therapeutic massage is for everybody!

Regardless of whether you are a keen athlete, fitness enthusiast, have a physically-demanding job or sit at a desk all day, massage is one of the most effective ways to ensure your body functions at its best and is free from pain.

Although (ultimately!) relaxing, the massage service we provide does not focus on superficial relaxation, as for example you might experience with a “Swedish” massage. The aim of therapeutic sports massage is to treat and prevent pain and injury. A combination of multiple massage techniques and assisted stretching are employed to loosen muscles and increase flexibility.

Therapeutic and sports massage

Reduces pain
Boosts circulation
Helps joints to move freely
Relaxes and lengthens overly-tight muscles
Stimulates muscles, nerves and brain
Improves body awareness
Boosts immune system