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Recipes

Salted chocolate chilli smoothie

Date: May 27, 2014 Author: Mel Comments: Leave a reply

A Mexican-inspired spicy kick to replace your blood sugar!

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Spicy spinach, coriander and mushroom soup

Date: May 18, 2014 Author: Mel Comments: Leave a reply

Here’s a tasty and filling soup that’s packed with nutrients!

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Healthy Ambitions

Providing sports therapy, massage, fitness coaching, personal training and dietary advice in Edinburgh since 2005.

Recent blog posts

  • Hypopressive Exercise
  • How To Have A Healthy Pelvic Floor – Part 2
  • How To Have A Healthy Pelvic Floor – Part 1

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